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Ensuring Children Make the Most of a Plant-Based Diet

Lucas Pop
on December 2, 2025

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If your family consumes a plant-based diet, then you certainly aren’t alone. One study of adolescents across several countries found that about 1.6% follow a vegan diet. In the UK, a 2021 survey found that around 8% of kids reported being vegan, and 21% said they preferred not to eat meat. The good news is that the plant-based lifestyle can support good health for both adults and kids. One 2023 review found that this lifestyle can support normal growth and development in children, provided it is well-planned. Parents can take many easy yet vital steps to keep meals fun, delicious, and healthy. So, what exactly does that mean on a day-to-day basis? Variety is Key To ensure your children get the nutrition they need, start by...

Rainy-Day Projects That Double as Family Gifts: Fun, Creative, and Cozy Ideas for Parents

Amanda Henderson — Guest Author
on November 14, 2025

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When gray skies roll in, most parents start hearing those dreaded words — “I’m bored.” But what if those long afternoons indoors could turn into joyful, handmade surprises for grandparents, cousins, or even neighbors? Below are rainy-day projects that keep kids engaged and produce heartwarming, gift-worthy results. TL;DR Turn rainy days into creative marathons by helping your kids make projects that transform into heartfelt family gifts — think homemade candles, painted mugs, photo calendars, and memory boxes. These activities encourage creativity, teach generosity, and give everyone something meaningful to unwrap. Table of Cozy Gift Projects Project Age Range Time Gift...

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