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Strategies for Encouraging Children to Care for Their Pets

Sara Zipf — Guest Author
on August 23, 2023

Strategies for Encouraging Children to Care for Their Pets — Image via Pexels

Pets bring a host of benefits to children’s lives. One 2023 study of over 65,000 infants found, for instance, that children who are exposed to pet cats or dogs during fetal development or early infancy have fewer allergies compared to other children. Pets also help lower children’s stress levels, motivate them with surprising tasks like reading, and teach them vital life skills—including care for others and responsibility. Children can start helping their parents out with pet care from a very early age. If your child is mature enough to start taking on a few vital tasks, and you are keen to give them more responsibilities, then read on for a few strategies that will make the process smooth and easy. Safety Comes First The...

Exercise: A Helpful Tool for Family Mental Health and Managing Emotions

Demi Federico — Guest Author
on August 22, 2023

We all know that exercise is good for physical health. But did you know that it can help improve low moods and depression? Exercise can boost bad moods and help people manage emotions in healthy ways! Sometimes exercise can feel like just another task to add to an already busy day, but experts say that exercise matters. As little as one hour of exercise a week can help prevent low moods within all age groups. And that mood boost can happen no matter how intense the exercise is. Yes, your family is busy, but participating in some kind of activity is important, not only for you but for your children as well. Finding time for small amounts of exercise throughout the week (or more!) can affect you and your children's...

Supporting Your Child’s Mental Health After a Divorce

Mya Ibison — Guest Author
on August 22, 2023

Experts say that children and adolescents often show symptoms of anxiety and depression after their parents' divorce. When children show many symptoms, their doctors may refer them to a mental health provider. That provider might diagnose them with depression or an anxiety disorder. It can be scary if your child is diagnosed with a mental illness. You may worry about what the future holds for you and your child, and you might wonder what you can do to support them. After reading this article, you should be able to: - explain what anxiety and depression symptoms may look like in a child. - describe the steps parents usually follow to get a mental health diagnosis and treatment. - list several ways to support a family when a...

Succeeding in Sobriety and Side Ventures: A Guide for Parents on the Rise

Amanda Henderson — Guest Author
on August 22, 2023

Image via Pexels

In the journey of addiction recovery, maintaining balance in life becomes paramount. For parents, this balance includes managing family responsibilities, personal recovery, and work. With a flexible side gig, it's possible to maintain this balance while earning extra income, but it takes perseverance. This article, courtesy of OnlineParentingPrograms.com, explores different side gigs that are suitable for parents in addiction recovery and provides tips on how to manage them effectively. Why a Side Hustle is Worth It Starting the journey to sobriety is a significant step toward reclaiming your life and well-being. As you embrace this transformative path, exploring a side gig can offer more than just financial support....

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