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“Me Time” – A Way to Deal with Stress

Parenting can be rewarding and wonderful. You might feel blessed and joyful. However, it can also be stressful at times. The demands on parents include many challenges and problems to be solved. Sometimes those challenges appear minutes after the joys. You can feel overwhelmed and out of control.  There are several possible choices when you are stressed. One is to take “me time.” That means that you step away from parenting for a short time to catch your breath and take care of yourself. First, you make sure your children are safe and that someone is caring for them. Then you recharge your resources. This is important for not only you but your children as well.  Being a parent requires taking care of someone else 24/7....

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CALL 911 for immediate assistance,
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