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The military life has many attractive features, but it also poses its set of challenges, including mental health challenges for those in service and their children. The National Military Family Association has found that 28% of military teens scored low on mental well-being, and 37% had harbored thoughts of self-harm. What’s more, many, high-quality mental health aid was unavailable, meaning that they often had to “soldier on” despite battling stress and other issues. If you are a parent and either you or your partner or spouse work in the military, there are steps you can take to improve their mental health and well-being. The Mental State of Military Children Kids in the military have a myriad of benefits that many...

Does your child have asthma or allergies? Are they prone to catching colds no matter what time of year it is? It's likely that they’re always having to deal with a stuffy or congested nose, which can make breathing quite difficult for them. According to pediatric infectious disease expert Dr. Buddy Creech, a stuffy nose can be more troublesome for children because a child’s nasal passages are significantly smaller than of an adult's. To treat a child's clogged nose, medical experts recommend nonmedical approaches first since they're safer than decongestants. If your child is having trouble breathing, here's how to help your little one clear up a stuffy or congested nose so they can feel better right away. Use a Humidifier If...

Accidental injury is the leading cause of death in kids up to 14 years old, and more than a third of these injuries happen right at home, according to KidsHealth. From cleaning products to sharp corners and stairs, there are an abundance of hazards that must be addressed, especially when one parent moves into a new home during a divorce. When aiming to successfully child-proof a home, the living room is a great place to start. From preventing furniture tip-over injuries to the dangers associated with common decor items, creating a safe living room can be achieved in several different ways. The importance of securing the furniture In 2020, an estimated 18,000 Americans (nearly half of whom were children), went to emergency rooms...

Is your child having difficulty managing their schoolwork? Do they struggle to retain concepts in school or have special educational needs? It may be time to hire a private tutor for your child. In recent years, private tutoring has become the norm as a new survey reveals that there was a 35 percent increase in parents seeking dedicated tutors for their children. Since many students are currently struggling with learning setbacks caused by the pandemic, it's expected that the demand for private tutors will continue to grow, and more individuals will be looking into private tutoring as a career or a secondary occupation. But with so many private tutors in the country, parents should take active steps to ensure that they're hiring the...

Introducing your children to the principles of safe motoring from a young age isn't just about rules — it's about setting them up for a lifetime of road confidence and caution. As parents, you're the driving force behind your children’s safety education, shaping their understanding of road safety, pedestrian safety, the importance of seat belts, and the ins and outs of traffic navigation. And, fortunately, there’s uplifting news about children and road safety: since 2000, there’s been significant improvements in keeping young people safe on the roads. The number of young lives lost in accidents has now nearly halved, making it much safer for them to travel. Start young, lead strong Begin discussing safe motoring concepts...

Is your child having a hard time studying or doing homework? Every student experiences difficulties with their schoolwork at one point or another– in fact, recent research indicates that almost two-thirds of high school students say that they find it difficult to focus on homework. Meanwhile, 74 percent of students blame distractions as they struggle to focus within 30 minutes of doing homework. Lack of motivation and low productivity can result in poor grades and poor retention of learning. To ensure that kids can make the most of their study time, they need to have a dedicated area to prepare for exams and complete their schoolwork. To boost your child's academic performance, here are some easy ways to create a productive study...

It’s no secret that children deal with big emotions. Pouty faces, eye rolls, temper tantrums, and door slams, albeit frustrating to parents and caregivers, are all examples of a child’s attempts to release emotions and express themselves. As children grow into adults, they learn how to navigate the world, one day at a time. This never-ending learning experience entails understanding how to accept disappointment, handle disagreements, express themselves clearly, and live life on life’s terms. As guardians, it’s our job to teach children how to manage daily life in a way that’s constructive, safe, and makes sense to them. Here’s why it’s important to teach children how to honor their emotions, and five ways to do...